We're currently in Ft. Lauderdale gearing up for living off grid on our Seawind 1600 sailing catamaran. We'll soon be setting off for long term sailing in the Bahamas and Caribbean and are soo looking forward to boat life in the islands. But as you guys know, we love to cook and eat! In this episode we're sharing our favorite cooking tools and techniques, sort of our galley survival kit, lol.

This week Fabio is whipping up his fabulous duck confit! It varies from the traditional recipe; he doesn't submerge the thighs in duck fat, he cooks them sous vide. The result is nothing short of spectacular!

Why is fresh, homemade pasta one of the best recipes to cook on a boat? All you need is flour, olive oil, salt and water to make it!